There is a very famous and renowned proverb that” health is wealth”. This is 100% true. If you are healthy then you feel yourself more confident, graceful and optimistic. But if you are an unhealthy person and become sick regularly, then you will feel yourself very faint and lethargic. Health is the real asset of everybody’s life. Previously people won’t pay much attention to keep them fit and fine. But now people prefer to be robust and healthy to enjoy their life. To be healthy doesn’t means to loose your weight and become skinny. Healthy means to keep yourself fit and avoid unhealthy food which not only spoil your health but also become the root cause of a number of diseases.
Technology is rapidly spreading its miracles in very field of life. The health related information or issues are also become very famous and popular among the people. But now people prefer to get information and knowledge about their health on their tablets and smartphones rather to visit a dietitian or a doctor. There is certain health Apps related to exercise diet and weight management tips available on Google Play Store which gives you enough knowledge about being healthy. Health Apps are really very beneficial for you as it gives you complete details about health problems. It also provides affective tips and suggestions to keep you fit and hearty. In fact there are some health Apps which are very helpful n reducing the risk of cancer. Here we are discussing some of the most popular health Apps.
JEFIT – Workout,Fitness,GymLog
The JEFIT is one of the very interesting and striking Apps This Android body building App is actually designed for the people who love to make their body build fit and healthy. It is really a very useful App for the bodybuilding and fitness devotees and the best mode to keep the record of the workout and fitness data without using the paper and pad.
JEFIT is the largest exercise and routine database App which provides complete two – way harmonizations with your online sever to store all your daily workout details. It is the simplest and the easiest way to secure your daily workouts’ details, routine diet, body statistics and weekly workout schedule to motivate yourself to be fit and hearty. JEFIT posses feasible and adjustable set for every exercise, user affable routine manager to keep the track of your workout details.
JEFIT also have the automatic input weight and reps facility while you are doing exercise. You can also save your best lifting record of every of your exercise by an automatic facility offers by JEFIT. It also has a number of built-in weight training exercises along with more than 1300 useful exercise instructions, tips and animations. JEFIT posses another interesting feature that is adjustable resting timer during the workout with the reminder of the next exercise to be done during the workout by you.
Download Jefit for Android [Google Play Store Link]
Instant Heart Rate
Heart is the main organ of your body which acts as a pumping station which pumps blood in the whole body. The Instant Heart Rate App is a very amazing heart rate monitor App which doesn’t need any external hardware to work. Instant Heart App is very simple and easy-o-use App. You just have to place the tip of your finger on your phone’s camera and within a couple of seconds your heart rate will be flashed on the screen. The App basically takes the picture of your finger and tracks the color change on the finger tip which is directly connected to your pulse. This same blood testing technique is used by the medical pulse oximeters. Now you don’t need a BP monitor to check your blood pressure. You have your own heart fitness checker in your hand and you can check your heart rate anytime, anywhere you want. As healthy heart means a fit and tension free life.
Download Instant Heart Rate for Android [Google Play Store Link]
Calorie Counter
To look smart and good looking is the prior desire of everybody. But to copy a diet plan and to take food according to it is quite difficult. The Calorie Counter App solves your problem. As now you have your dietary tips and plans on your finger tips. Calorie Counter is the fastest and the most affective App for weigh reduction. It posses the largest food database (over 2,000,000 foods). It will be really very helpful for you to reduce your extra gain pounds easily. It is really one of the best diet tools.
Calorie Counter helps you to keep the record of all your diet plans, your daily exercises, progress report, recipe and calorie calculator and much more. It also has more than 350 exercises and records your cardio and training strength with boundless custom exercises. In short, calorie Counter App is just like your fitness instructor which makes you smart, slim and beautiful.
Download Calorie Counter for Android [Google Play Store Link]
Period Calendar / Tracker
The Period Calendar App, one of the most popular Apps among the girls and women. It keeps the complete track record of your menstrual cycle; your period dates and other relevant information which is need to be known by every woman.
Period Calendar App also provides in depth information about the whole pregnancy period from the first week of pregnancy till the birth of the baby. Besides from the period cycle, the girls can also restore their different personal secrets in like symptoms, chsnging changing mood during menstrual cycle, intercourse, weight, temperature etc. It acts just like your personal and private diary.
Download Period Calendar for Android [Google Play Store Link]
Endomondo Sports Tracker PRO
Do you want to be an athlete or want to train yourself for the next bicycle race to win the inter championship trophy? Then you must get this amazing and thrilling Endomondo Sports App which is an ideal Android App for running, cycling, walking and other athlete activities.
Endomondo have graphs which shows lap times, heart rate, speed and altitude throughout your practice. You just choose any of the programs among three or create your own program. The audio coach will guide you according to the selected program. You can also choose the duration of your workout and practice. Your audio coach will assist you to reach at your goal. You can also set a calorie goal which will also be guided by the coach. Endomondo can also keep the record of any of your outdoor sports activity including distance, speed and calorie count. It gives the audio feedback of every mile or km. You can also share your workout with your friends and fellows on Facebook and can also see your friend’s latest workout details. Endomondo acts as your athlete coach, your fitness trainer and your friend who helps in keeping you healthy fit and hearty.
Download Endomondo Sports Tracker PRO for Android [Google Play Store Link]
Evernote
Evernote is one of best reminder app for Android platform that you can come up with, it can be proved a handy tool to remember important health tips and schedule. The interface is pretty simple that makes it an easy to use app, if you’re Evernote user, there are very low chance to forget anything you want to remember because of impressive handy features.
The Evernote app can be used anywhere you want like to make and share important notes, sync notes across the computers and devices you use, save, sync and share files, search text from photos, organize notes using tags and books, email notes, tweet notes and more.
I’d like to say that the Evernote is simplest but very powerful reminder app for Android devices, you can use it as an extension for your brain, so how can you miss this important piece of health tools? Head over to the below link and download the Evernote for free right on your Android device.
Download Evernote for Android [Google Play Store Link]
The Weather Channel
Some people always want to make their family outings worth and enjoyable. But sometimes, when all other things go perfectly, the weather turns against your family event. So this app is really helpful for you keep a track on the weather updates and get an idea about the current weather situation will help them to plan the family outing without the expectations that might hinder in the perfect outing and fun time for the entire family.
The weather Channel is among the best app for mothers they can use on their Android phones. It is equipped with more than 200 meteorologist and weather forecasting gadget for your daily and weekly planning. With the Google Maps feature, the mother can have the detailed weather condition and forecast on an hourly basis as well.
Also if the user is a resident of the United States or Europe, they can have weather alerts on crucial terms as emergency indicators of weather and temperature shifts are also there to guide the mother better. The Weather Channel would enable the mother to watch all on the home screen.
Download The Weather Channel for Android [Google Play Store Link]
Flipboard – a social magazine
The world is flooded with a lot of important health tips, so you should stay tuned with a better news channel and I’m recommending you Flipboard, this is a great social media app, this is the place to explore anything you’re looking for such as health, however the app offer both world news and social news, the app is even designed for both smartphones and tablets.
The app is integrated with popular social media networks such as Facebook, twitter, Instagram, etc even you’re be able to browse stories and photos shared by your friends are sharing on social networks such as Facebook, Instagram nd Twitter. This is cross-platform app, it’s available for both Android an iPhone.
Pick up the Flipboard, select health topic and the app will teach you in a better way while entertaining with other fun. You can put the app widget on the home screen too for a quick access.
Download Flipboard for Android [Google Play Store Link]